4/25/12

Goop for Breakfast

I've never been a big breakfast person.  A cup of black coffee and I'm good to go.  However, these breakfast ideas from GOOP look so delicious they could entice even the staunchest of breakfast avoiders.  Check out the smoothie recipes below.  Yum, yum and yum!!!

-♥ J :)

P.S.  Sorry about the interruption, but detox talk is on hold until next week.  Next Wednesday I'll pick up where we left off with Natalia Rose and Kris Carr.  I have a busy few days coming up, so I really can't give the ladies my full attention until then.  Meanwhile, I'm still happily following the Clean elimination diet we talked about last week.


photo via Goop

Chocolate Love Smoothie
Makes 1

  • 1 Sustain packet, or about 3 tbsp non-dairy protein powder made with pea or hemp (preferably) or with flax or rice protein (or a blend)
  • 4 - 6 oz water
  • 4 - 6 oz unsweetened vanilla almond milk
  • 1/2 frozen banana cut into chunks
  • small piece of avocado – about 1/5 of a large avocado or 1/4 of a small one
  • 1 tbsp raw cacao
  • 1 tsp raw honey or stevia or xylitol to taste
  • 1 tbsp coconut oil
  • 2 - 4 ice cubes

Add all ingredients to blender and pulse until smooth and creamy.

photo via Goop
Piña Colada Smoothie
Makes 1

  • 1 Sustain packet, or about 3 tbsp non-dairy protein powder made with pea or hemp (preferably) or with flax or rice protein (or a blend)
  • 4 - 6 oz water
  • 4 - 6 oz unsweetened vanilla almond milk
  • 1 cup frozen pineapple pieces
  • small piece of avocado – about 1/5 of a large avocado or 1⁄4 of a small one
  • 1 tbsp coconut oil
  • 1 tbsp shredded unsweetened coconut
  • 2 - 4 cubes ice

Add all ingredients to blender and pulse until smooth and creamy.

photo via Goop
Mint Chocolate Chip Smoothie
Makes 1

  • 1 Sustain packet, or about 3 tbsp non-dairy protein powder made with pea or hemp (preferably) or with flax or rice protein (or a blend)
  • 1 Greens packet or about 1 tbsp of a greens powder mix made with organic fruits and vegetables and alkalizing grass juices
  • 4 - 6 oz water
  • 4 - 6 oz unsweetened vanilla almond milk
  • small piece of avocado – about 1/5 of a large avocado or 1/4 of a small one
  • 1/4 cup loosely packed fresh mint leaves or 1/8 tsp organic peppermint extract
  • sweeten to taste with either raw honey, xylitol or stevia
  • 1 tbsp raw cacao nibs
  • 2 - 4 ice cubes

Add all ingredients except the cacao nibs to a blender and pulse until smooth and creamy. Then, add the cacao nibs and blend for another 5 – 10 seconds to break up the nibs into little bits.
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