Put down the the free weights and watch this….

I know it's fitness week, but this video that Cara posted is so interesting I had to share it.  It's Robin O'brien speaking at TEDx Austin about the contamination of our food supply and the subsequent rise of food allergies.  Be sure to watch through until the end when she talks about why organic food costs more.  My favorite quote of Robin's:  "You can't make the perfect the enemy of the good."
Indeed.

-♥ J :)

Learn more about Robin and her book The Unhealthy Truth here.