Kirsch working out with Heidi Klum.
I do. I know this because on Regis and Kelly this morning "trainer to the stars" David Kirsch had everyone do a little experiment. The experiment was supposed to show you what parts of your body needed to be toned up. It went as follows:
Jump up and down. When you stop jumping, notice which parts of your body keep on "jumping" without you.
"Well, this is just ridiculous," I thought. "I am not an anorexic middle schooler or being hazed in a sorority. Why would any self respecting person do such a thing???" Oh, yes…I thought that the whole time I was jumping away with Mr. Kirsch and continued to think that when I stopped jumping…and my butt didn't.
So, that was new information.
Fortunately, Charli has asked me if I want to start working out with her in the mornings. Next week the two of us are going to start this workout. I ordered it a month ago, but have only done it a handful of times. It's a 90 day program that comes with a big 'ole imposing chart to track your progress. Even though I LOVE charts and lists and all things organization, the idea of doing something for 90 days in a row kinda makes me want to take a nap. (I bought P90x and lasted a week…) I'll let you know how it goes. My goal is to stick it out for the next 21 days. I owe my butt at least that much…
-♥ J :)
