This morning I got this email from my friend (and hilarious stand-up comic) Shelley:
Hey Jen!
Was wondering if you've heard of this. I was researching things for my inflamed throat and after seeing a forum about how coconut oil works, I saw this video! Hope you're well.
xx
Shell
Good question, Shelley!! I first heard about oil pulling from this post on The Wellness Warrior. Since then, I've been curious about it but never tried it. Seeing as I'm trying to switch myself back into detox mode, I think now might be a good time to give it a whirl. I'll let you know how it goes!
-♥ J :)
P.S. Enjoy laughing?? Check out Shelley's YouTube channel. For show dates and other musings, follow her on Twitter.