I'm heading over to Whole Foods in a bit to get a jump on my detox shopping for the week ahead. I still haven't decided what kind of detox it's going to be. I'm wavering between an "all-out-take-no-prisoners-balls-to-the-wall-crazy" detox or a "mellow-do-what-you-can-plant-the-seeds-of-change" detox. Hmmmm…what do you think, Veggies?? Any preferences?? Regardless, the shopping list is the same either way. Until tomorrow…
-♥ J :)
Spring Detox 2012 Shopping List
Fresh Fruits:
Apples
Pears
Bananas
Frozen Fruits:
Blueberries
Raspberries
Pineapple
Mango
Fresh Veggies:
Avocado
Cucumber
Beets
Lemons
Celery
Baby carrots
Spinach
Sweet potatoes
Mixed greens
Romaine
Kale
Tomatoes
Scallions
Frozen Veggies:
Broccoli
Spinach
Artichoke hearts
Brussels sprouts
To Drink:
Organic Orange Juice
Unsweetened Almond Milk
Yogi Green Tea Super Antioxidant
To Spice:
Olive Oil
Apple Cider Vinegar
Dijon Mustard
Garlic
Seeds of Change Marinara Sauce (dairy-free)
Nama Shoyu
Nuts:
Almonds
Walnuts
Sesame seeds
Unsweetened Almond Butter
Beans:
Lentils
Garbanzo Beans
Grains:
Buckwheat Soba Noodles
Quinoa
Millet
Earthy-crunchy Extras:
Choc-a-lot Vega Shake and Go Smoothie
Raw Maca Powder
Chia seeds
Raw Chlorella Powder
NuNaturals Stevia
Showing posts with label shopping list. Show all posts
Showing posts with label shopping list. Show all posts
4/1/12
5/6/11
Ladies and Gentlemen....Start your Juicers!
© istockphoto.com/ Sven Hoppe
All right, Veggies. Here is your mission should you choose to accept it….
Starting Monday, the following will be strictly off limits for 3 weeks:
Gluten
Soy
Dairy
Sugar
Bonus points if you give up these:
Meat
Eggs
Corn
Caffeine
"But, Jen, what can I eat?!?!"
Labels:
belly,
detox,
healthy,
shopping list,
Trader Joe's
Subscribe to:
Posts (Atom)